Joyful Meditation Sessions
Meditating regularly has a lot of benefits. We all know that. Yet, many of us, struggle in developing a personal meditation practice. May it be because they haven’t found THEIR method yet, or they believe it’s too hard to start and even harder to keep continuing.
Here are two things:
- Meditation is as easy as breathing. Yes, really!
- If you can’t find joy in meditation – you probably won’t continue.
So, let’s make meditation joyful!
For whom are Joyful Meditation Sessions?
Joyful meditation sessions are perfect for those who have either not developed a continuous meditation practice yet or have had difficulties meditating in the past. May it be they haven’t found their method, or they got bored BEFORE enjoying the benefits. Or they just had a “chatty mind” that just won’t stop talking…
Benefits of Joyful Meditation Sessions
- Exclusive 1-to-1 focus on YOU and YOUR needs
- Development of a meditation practice that works for YOU
- Assists digital detox (apps are good for starters, but they are … digital)
- Growing ease within body, mind and spirit
- Over time: More and better ideas
- Enhanced problem-solving skills
- More productivity the healthy way
Booking & Fee
You can book a single session which is great for starters or a bundle of five sessions to truly develop YOUR meditation practice.
- Single Session – 145 EUR*(45 minutes)
- 5 Sessions – 690 EUR* (5 x 45 minutes)
*If you are outside the eurozone, please check here to convert to your currency.
Sessions can be arranged here or by clicking on the button below.
Are you ready to ease your body, mind and spirit?
I EASE MY MIND - NOW!